<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Feeding My Tribe</title>
	<atom:link href="http://feedingmytribe.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://feedingmytribe.wordpress.com</link>
	<description>Navigating the world of cooking, nutrition &#38; health with four kids!</description>
	<lastBuildDate>Thu, 23 Feb 2012 19:43:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='feedingmytribe.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Feeding My Tribe</title>
		<link>http://feedingmytribe.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://feedingmytribe.wordpress.com/osd.xml" title="Feeding My Tribe" />
	<atom:link rel='hub' href='http://feedingmytribe.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Gingery Beef and Green Bean Stir Fry</title>
		<link>http://feedingmytribe.wordpress.com/2012/02/23/gingery-beef-and-green-bean-stir-fry/</link>
		<comments>http://feedingmytribe.wordpress.com/2012/02/23/gingery-beef-and-green-bean-stir-fry/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 17:47:04 +0000</pubDate>
		<dc:creator>feedingmytribe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Stir Fry]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://feedingmytribe.wordpress.com/?p=2256</guid>
		<description><![CDATA[Sorry that it has been awhile since I have blogged.  Life keeps getting in the way.  We have had a big birthday for one of the girls and some family visiting.  I will be posting the recipe and instructions for Emma&#8217;s &#8220;pizza&#8221; birthday cake in the near future, but today, you get a recipe for a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feedingmytribe.wordpress.com&amp;blog=23161301&amp;post=2256&amp;subd=feedingmytribe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://feedingmytribe.wordpress.com/2012/02/23/gingery-beef-and-green-bean-stir-fry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/38dc5226026a35d3145d72dc30372be9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">feedingmytribe</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/02/gingery-beef-and-green-bean-stir-fry.jpg" medium="image">
			<media:title type="html">Gingery Beef and Green Bean Stir Fry</media:title>
		</media:content>
	</item>
		<item>
		<title>Need to eat more fruits and vegetables? If so, have some Cabbage and Apple Salad</title>
		<link>http://feedingmytribe.wordpress.com/2012/01/24/need-to-eat-more-fruits-and-vegetables-if-so-have-some-cabbage-and-apple-salad/</link>
		<comments>http://feedingmytribe.wordpress.com/2012/01/24/need-to-eat-more-fruits-and-vegetables-if-so-have-some-cabbage-and-apple-salad/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 19:15:08 +0000</pubDate>
		<dc:creator>feedingmytribe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://feedingmytribe.wordpress.com/?p=2219</guid>
		<description><![CDATA[Everyone needs to eat more fruits and vegetables, not just kids, but adults also.  According to the CDC, in the U.S., only 32% of adults eat 2 or more servings of fruit a day and only 26% of adults eat 3 or more servings of vegetables.   The rates where we live, Oklahoma, are even worse, just 18% [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feedingmytribe.wordpress.com&amp;blog=23161301&amp;post=2219&amp;subd=feedingmytribe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://feedingmytribe.wordpress.com/2012/01/24/need-to-eat-more-fruits-and-vegetables-if-so-have-some-cabbage-and-apple-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/38dc5226026a35d3145d72dc30372be9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">feedingmytribe</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/imag2349.jpg?w=300" medium="image">
			<media:title type="html">Cabbage and Apple Salad - finished</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/imag2342.jpg?w=300" medium="image">
			<media:title type="html">Cabbage and Apple Salad - in process</media:title>
		</media:content>
	</item>
		<item>
		<title>Orange Almond Cake &#8211; and it is even gluten-free</title>
		<link>http://feedingmytribe.wordpress.com/2012/01/21/orange-almond-cake-and-it-is-even-gluten-free/</link>
		<comments>http://feedingmytribe.wordpress.com/2012/01/21/orange-almond-cake-and-it-is-even-gluten-free/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 22:58:47 +0000</pubDate>
		<dc:creator>feedingmytribe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Oranges]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://feedingmytribe.wordpress.com/?p=2172</guid>
		<description><![CDATA[Sarah and I were watching Laura Calder&#8217;s &#8220;French Food at Home&#8221; show last weekend and she made this as part of her &#8220;French Africa&#8221; episode.  There are very few ingredients and it looked yummy, so Sarah wanted to make it.  She and Emma helped me in the kitchen today. This deliciously moist cake really has just [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feedingmytribe.wordpress.com&amp;blog=23161301&amp;post=2172&amp;subd=feedingmytribe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://feedingmytribe.wordpress.com/2012/01/21/orange-almond-cake-and-it-is-even-gluten-free/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/38dc5226026a35d3145d72dc30372be9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">feedingmytribe</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/orange-almond-cake-slice-with-whole-cake-in-background.jpg?w=201" medium="image">
			<media:title type="html">Orange Almond Cake - slice with whole cake in background</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/orange-almond-cake-admiring-the-cake.jpg?w=179" medium="image">
			<media:title type="html">Orange Almond Cake - admiring the cake</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/orange-almond-cake-preparing-the-ingredients.jpg?w=300" medium="image">
			<media:title type="html">Orange Almond Cake - Preparing the ingredients</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/orange-almond-cake-ready-to-go-into-the-oven.jpg?w=179" medium="image">
			<media:title type="html">Orange Almond Cake - ready to go into the oven</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/orange-almond-cake-finished-cake.jpg" medium="image">
			<media:title type="html">Orange Almond Cake - finished cake</media:title>
		</media:content>
	</item>
		<item>
		<title>Zesty Roasted Tomato &amp; Garlic Soup</title>
		<link>http://feedingmytribe.wordpress.com/2012/01/20/zesty-roasted-tomato-garlic-soup/</link>
		<comments>http://feedingmytribe.wordpress.com/2012/01/20/zesty-roasted-tomato-garlic-soup/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 23:51:58 +0000</pubDate>
		<dc:creator>feedingmytribe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://feedingmytribe.wordpress.com/?p=2126</guid>
		<description><![CDATA[While it hasn&#8217;t been a normal winter, no blizzards, no snow even, it is winter.  And, that makes me think of the warmth of stews and soups.  So, here is another yummy soup recipe. It has red chili pepper flakes in it&#8230;that is the zesty part.  The 3/4 teaspoon is the right amount for my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feedingmytribe.wordpress.com&amp;blog=23161301&amp;post=2126&amp;subd=feedingmytribe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://feedingmytribe.wordpress.com/2012/01/20/zesty-roasted-tomato-garlic-soup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/38dc5226026a35d3145d72dc30372be9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">feedingmytribe</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/zesty-tomato-soup-yummy.jpg?w=179" medium="image">
			<media:title type="html">Zesty Tomato Soup - yummy</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/zesty-tomato-soup-garlic-prep.jpg?w=300" medium="image">
			<media:title type="html">Zesty Tomato Soup - Garlic Prep</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/zesty-tomato-soup-roasted-veggies.jpg?w=300" medium="image">
			<media:title type="html">Zesty Tomato Soup - roasted veggies</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/zesty-tomato-soup-in-the-pot.jpg?w=300" medium="image">
			<media:title type="html">Zesty Tomato Soup - in the pot</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/zesty-tomato-soup-immersion-blender.jpg?w=300" medium="image">
			<media:title type="html">Zesty Tomato Soup - immersion blender</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/zesty-tomato-soup-in-the-bowl.jpg" medium="image">
			<media:title type="html">Zesty Tomato Soup - in the bowl</media:title>
		</media:content>
	</item>
		<item>
		<title>Sweet Potato &amp; Black Bean Chili &#8211; a vegetarian recipe for everyone</title>
		<link>http://feedingmytribe.wordpress.com/2012/01/19/sweet-potato-black-bean-chili-a-vegetarian-recipe-for-everyone/</link>
		<comments>http://feedingmytribe.wordpress.com/2012/01/19/sweet-potato-black-bean-chili-a-vegetarian-recipe-for-everyone/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 20:40:38 +0000</pubDate>
		<dc:creator>feedingmytribe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://feedingmytribe.wordpress.com/?p=2090</guid>
		<description><![CDATA[You can definitely tell by the number of dishes including meat on my blog that we are omnivores, not vegetarians.  But, everyone needs to eat more fruits and vegetables, so a good vegetable stew or salad recipe is always helpful.  The chili spices in this dish predominate, so you don&#8217;t even miss the meat.  I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feedingmytribe.wordpress.com&amp;blog=23161301&amp;post=2090&amp;subd=feedingmytribe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://feedingmytribe.wordpress.com/2012/01/19/sweet-potato-black-bean-chili-a-vegetarian-recipe-for-everyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/38dc5226026a35d3145d72dc30372be9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">feedingmytribe</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/sweet-potato-black-bean-chili-serving-in-bowl.jpg?w=300" medium="image">
			<media:title type="html">Sweet Potato Black Bean Chili - serving in bowl</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/sweet-potato-black-bean-chili-potatoe-and-onions.jpg?w=300" medium="image">
			<media:title type="html">Sweet Potato Black Bean Chili - potatoes and onions</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/sweet-potato-black-bean-chili-adding-garlic-and-spices.jpg?w=300" medium="image">
			<media:title type="html">Sweet Potato Black Bean Chili - adding garlic and spices</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/sweet-potato-black-bean-chili-ready-to-simmer.jpg?w=300" medium="image">
			<media:title type="html">Sweet Potato Black Bean Chili - ready to simmer</media:title>
		</media:content>
	</item>
		<item>
		<title>Beef Jerky &#8211; Dad&#8217;s favorite, and the kids like it too</title>
		<link>http://feedingmytribe.wordpress.com/2012/01/12/beef-jerky-dads-favorite-and-the-kids-like-it-too/</link>
		<comments>http://feedingmytribe.wordpress.com/2012/01/12/beef-jerky-dads-favorite-and-the-kids-like-it-too/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:13:00 +0000</pubDate>
		<dc:creator>feedingmytribe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://feedingmytribe.wordpress.com/?p=2057</guid>
		<description><![CDATA[My husband loves beef jerky.  It is probalby one of his favorite snacks.  But, storebought beef jerky is expensive and has lots of unpleasant chemicals in it.  So, make your own.  I bought a food dehydrator a year or so ago, a NESCO American Harvest one.  It is on the lower end of the dehydrator [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feedingmytribe.wordpress.com&amp;blog=23161301&amp;post=2057&amp;subd=feedingmytribe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://feedingmytribe.wordpress.com/2012/01/12/beef-jerky-dads-favorite-and-the-kids-like-it-too/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/38dc5226026a35d3145d72dc30372be9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">feedingmytribe</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/beef-jerky-close-up.jpg?w=300" medium="image">
			<media:title type="html">beef jerky - close-up</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/beef-jerky-marinade-ingredients.jpg?w=300" medium="image">
			<media:title type="html">beef jerky - marinade ingredients</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/beef-jerky-slicing-meat.jpg?w=150" medium="image">
			<media:title type="html">beef jerky - slicing meat</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/beef-jerky-marinading.jpg?w=150" medium="image">
			<media:title type="html">beef jerky - marinading</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/beef-jerky-going-into-dehydrator.jpg?w=300" medium="image">
			<media:title type="html">beef jerky - going into dehydrator</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/beef-jerky-happy-kid.jpg?w=228" medium="image">
			<media:title type="html">beef jerky - happy kid</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/beef-jerky-finished-drying.jpg?w=300" medium="image">
			<media:title type="html">beef jerky - finished drying</media:title>
		</media:content>
	</item>
		<item>
		<title>Fruity Terrine &#8211; an updated gelatin salad</title>
		<link>http://feedingmytribe.wordpress.com/2012/01/11/fruity-terrine-an-updated-gelatin-salad/</link>
		<comments>http://feedingmytribe.wordpress.com/2012/01/11/fruity-terrine-an-updated-gelatin-salad/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 23:27:00 +0000</pubDate>
		<dc:creator>feedingmytribe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://feedingmytribe.wordpress.com/?p=2032</guid>
		<description><![CDATA[Most folks wouldn&#8217;t admit to liking a gelatin salad.  And considering some of the weird combinations that people have come up with, especially during the 1950&#8242;s and 1960&#8242;s, I don&#8217;t blame them.  The recipes always seem to start with some bright artificially colored gelatin and then add things like vegetables, canned fruit cocktail, cooked seafood, mini-marshmallows, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feedingmytribe.wordpress.com&amp;blog=23161301&amp;post=2032&amp;subd=feedingmytribe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://feedingmytribe.wordpress.com/2012/01/11/fruity-terrine-an-updated-gelatin-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/38dc5226026a35d3145d72dc30372be9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">feedingmytribe</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/weirdjellosalads.jpg?w=1024" medium="image">
			<media:title type="html">Weird Jello Salads</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/fruit_terrine_1.jpg" medium="image">
			<media:title type="html">Fruity Terrine - Christmas</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2012/01/fruit_terrine_21.jpg" medium="image">
			<media:title type="html">Fruity Terrine - New Year</media:title>
		</media:content>
	</item>
		<item>
		<title>Another way to make Homemade Yogurt!</title>
		<link>http://feedingmytribe.wordpress.com/2011/12/21/another-way-to-make-homemade-yogurt/</link>
		<comments>http://feedingmytribe.wordpress.com/2011/12/21/another-way-to-make-homemade-yogurt/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 22:12:26 +0000</pubDate>
		<dc:creator>feedingmytribe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://feedingmytribe.wordpress.com/?p=2002</guid>
		<description><![CDATA[We eat a lot of plain yogurt and use it in a lot in recipes too.  Sometimes, rarely, I make my own yogurt.  Since we use so much, it is a bit of a mess to make it every other day.   So, we usually just buy Dannon or Stoneyfield or Brown Cow. I posted a recipe a while [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feedingmytribe.wordpress.com&amp;blog=23161301&amp;post=2002&amp;subd=feedingmytribe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://feedingmytribe.wordpress.com/2011/12/21/another-way-to-make-homemade-yogurt/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/38dc5226026a35d3145d72dc30372be9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">feedingmytribe</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2011/12/imag2162.jpg?w=300" medium="image">
			<media:title type="html">Freshly made yogurt in jar</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2011/12/imag2161.jpg?w=179" medium="image">
			<media:title type="html">Yogurt in jars in pot with hot water</media:title>
		</media:content>
	</item>
		<item>
		<title>Green Smoothies</title>
		<link>http://feedingmytribe.wordpress.com/2011/12/14/green-smoothies/</link>
		<comments>http://feedingmytribe.wordpress.com/2011/12/14/green-smoothies/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 20:21:15 +0000</pubDate>
		<dc:creator>feedingmytribe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://feedingmytribe.wordpress.com/?p=1979</guid>
		<description><![CDATA[Here is a quick post of a recipe that can be a healthy breakfast or snack and incorporates fruits, veggies, and dairy&#8230;GREEN Smoothies.  You even get your probiotics with the yogurt. A green smoothie is made green not by adding some icky food coloring, but by adding some yummy and healthy greens.  You can use spinach, kale, chard, etc. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feedingmytribe.wordpress.com&amp;blog=23161301&amp;post=1979&amp;subd=feedingmytribe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://feedingmytribe.wordpress.com/2011/12/14/green-smoothies/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/38dc5226026a35d3145d72dc30372be9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">feedingmytribe</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2011/12/green-smoothie.jpg?w=199" medium="image">
			<media:title type="html">green smoothie</media:title>
		</media:content>
	</item>
		<item>
		<title>If Eggnog were a cookie&#8230; Frosted Nutmeg Logs recipe</title>
		<link>http://feedingmytribe.wordpress.com/2011/12/13/if-eggnog-were-a-cookie-frosted-nutmeg-logs-recipe/</link>
		<comments>http://feedingmytribe.wordpress.com/2011/12/13/if-eggnog-were-a-cookie-frosted-nutmeg-logs-recipe/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 22:39:07 +0000</pubDate>
		<dc:creator>feedingmytribe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://feedingmytribe.wordpress.com/?p=1963</guid>
		<description><![CDATA[Ok, it is the holidays, so we still want to use real food ingredients, but white flour and sugar are going to be a part of things this time of year.  This recipe is one that we have made just about every year since I was a kid.  I believe it originally appeared in a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feedingmytribe.wordpress.com&amp;blog=23161301&amp;post=1963&amp;subd=feedingmytribe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://feedingmytribe.wordpress.com/2011/12/13/if-eggnog-were-a-cookie-frosted-nutmeg-logs-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/38dc5226026a35d3145d72dc30372be9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">feedingmytribe</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2011/12/imag2072.jpg?w=300" medium="image">
			<media:title type="html">Frosted Nutmeg Logs</media:title>
		</media:content>

		<media:content url="http://feedingmytribe.files.wordpress.com/2011/12/imag2071.jpg" medium="image">
			<media:title type="html">Frosted Nutmeg Logs on plate</media:title>
		</media:content>
	</item>
	</channel>
</rss>
